Most writing on this subject is either marketing or a debunking. This is neither.
Inside: what pH actually measures, why food does not change your blood pH and what the approach is really doing instead, every herb we use with its traditional use and the state of the evidence set out separately, the interactions and cautions that matter, how to read any supplement label, and why supplement labels are written so strangely.
There are things in here a marketing department would have cut. They stay in.
12 pages. PDF, download immediately, yours to keep.



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